Organic Black Chia Seed

Black Chia Seeds are a natural superfood packed with essential nutrients, antioxidants, and omega-3 fatty acids. Known for their versatility and health benefits, they are a plant-based powerhouse for boosting energy, improving digestion, and supporting heart health. Incorporate these tiny seeds into your daily diet to enhance your overall wellness naturally.

Benefits

1. Nutrient-Rich: High in fiber, omega-3, protein, and essential minerals.
2. Supports Digestion: Aids in digestion and promotes gut health.
3. Heart Health: Helps maintain cholesterol and blood pressure levels.
4. Sustained Energy: Provides a natural energy boost.
5. Weight Management: Keeps you fuller for longer, supporting healthy weight management.
6. Plant-Based Protein: Ideal for vegetarians and vegans.

How to Use:

• Chia Pudding: Soak 2 tablespoons in ½ cup of milk or plant-based alternative for 2–4 hours or overnight.
• Smoothies: Add 1 tablespoon to your favorite smoothie for a nutrient boost.
• Baking: Mix into bread, muffins, or granola for added texture and health benefits.
• Salads & Yogurt: Sprinkle over salads, yogurt, or oatmeal for a crunchy twist.
• Chia Water: Stir 1 tablespoon into a glass of water, let it sit for 10–15 minutes, and drink for hydration and fiber.