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- Organic Black Chia Seed Organic Black Chia Seed
About this item
- Excellent source of plant-based omega-3 and fiber
- Boosts energy and promotes satiety
- Supports digestive health and heart function
- Versatile in recipes: puddings, smoothies, baking, and more
- Naturally gluten-free and vegan-friendly
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- Description
- Reviews
Black Chia Seeds are a natural superfood packed with essential nutrients, antioxidants, and omega-3 fatty acids. Known for their versatility and health benefits, they are a plant-based powerhouse for boosting energy, improving digestion, and supporting heart health. Incorporate these tiny seeds into your daily diet to enhance your overall wellness naturally.
Benefits
- Nutrient-Rich: High in fiber, omega-3, protein, and essential minerals.
- Supports Digestion: Aids in digestion and promotes gut health.
- Heart Health: Helps maintain cholesterol and blood pressure levels.
- Sustained Energy: Provides a natural energy boost.
- Weight Management: Keeps you fuller for longer, supporting healthy weight management.
- Plant-Based Protein: Ideal for vegetarians and vegans.
How to Use:
- Chia Pudding: Soak 2 tablespoons in ½ cup of milk or plant-based alternative for 2–4 hours or overnight.
- Smoothies: Add 1 tablespoon to your favorite smoothie for a nutrient boost.
- Baking: Mix into bread, muffins, or granola for added texture and health benefits.
- Salads & Yogurt: Sprinkle over salads, yogurt, or oatmeal for a crunchy twist.
- Chia Water: Stir 1 tablespoon into a glass of water, let it sit for 10–15 minutes, and drink for hydration and fiber.
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