L-Theanine 100mg Supplement -30 Capsules

L-Theanine is a naturally occurring amino acid found in green tea, known for its calming properties without causing drowsiness. Our L-Theanine 100mg supplement is designed to support relaxation, mental clarity, and focus—ideal for managing everyday stress and promoting a balanced mood. Whether you’re looking to ease tension, improve sleep quality, or enhance concentration, L-Theanine offers a gentle and natural solution.

Benefits

1. Stress Management: L-Theanine helps reduce feelings of stress and tension.
2. Focus & Mental Performance: Supports cognitive function, attention, and memory during work or study.
3. Mood Support: Encourages a positive mood and emotional well-being.
4. Sleep Aid: May improve sleep quality by promoting relaxation before bedtime.

How to Use

• Recommended Dosage: Take 1 capsule (100mg) once or twice daily, preferably on an empty stomach or as directed by a healthcare professional.
• For enhanced relaxation, consider combining with other calming supplements such as magnesium or GABA.
• Suitable for daily use.